7 Day Healthy Meal Plan (Oct 10-16)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points.

7 Day Healthy Meal Plan

So, I am not the biggest sports fan out there, but I have lots of friends and family that are! So if you are a Saturday college football  fan, Sunday NFL’er, baseball fan (congrats to Aaron Judge!) or a hockey fan (wow there are a lot of sports going on at one time lol!), have I got the perfect game day appetizer for you! Try these Loaded Nachos with Ground Turkey, Beans and Cheese, my Buffalo Chicken Dip or Pastrami Reuben Egg Rolls (which you can cut in half for serving).  Need to feed a larger crowd? Check out my Sloppy Joe Recipe or Quick Beef Chili, either way you can’t go wrong!
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