7 Day Healthy Meal Plan (Dec 28-Jan 3)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7-Day Healthy Meal Plan

I hope everyone had a wonderful holiday! As we look to ring a new year in (and good riddance to 2020) I am always curious as to different family traditions done on NYE to bring luck for the upcoming year. What are some of yours? We like to eat black eyed peas and collard greens – which represent prosperity, luck and money (and both are in this weeks meal plan). It is also said that pork represents wealth. prosperity and progress and don’t forget some lentils for good luck too! I also like the Asian tradition of eating long noodles (representative of lengthening your life) but you have to eat the whole noodle long without breaking it! So here’s to 2021….cheers!!

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