8 Rides to AVOID in Disney World if You Struggle with Motion Sickness
There are a lot of different rides in Disney World. Some are nice and slow. Others will jostle you around a bit but aren’t too intense. Some will give you a bit of that thrill factor. And others will truly have you screaming!
Thunder Mountain
Not all rides are created equal, and if you struggle with motion sickness, there are a few at Walt Disney World that you’ll probably want to avoid! We made a list of eight that you’ll likely want to steer clear of if your stomach tends to get queasy with too much motion.
A quick disclaimer to start us off: everyone is a little different when it comes to motion sickness! What makes our heads spin really badly might not affect you at all, so keep that in mind! The rides we chose for this list are just some with the worst reputations for motion sickness.
1. Mission: SPACE
Mission: SPACE, located in EPCOT, turns guests into astronaut recruits and has them board a shuttle simulator and launch into space! We’re guessing you can already see how this might be bad for those prone to motion sickness? 
Mission: SPACE
There are two options for this ride: the green side and the orange side. What side you pick here is VERY important. The main difference between them is the level of intensity.
Green or Orange?
The green side is not as intense and doesn’t include spinning. It’s more family-friendly, but still uses a motion simulator that “offers light movement.” It’s “less likely” to cause motion sickness, but you’ll still want to be cautious if general motion simulators can get you sick.
Inside Mission Space
The orange side is probably a no-go for most people prone to motion sickness. On the orange side, the attraction uses a centrifuge that spins and tilts. This helps the ride simulate the speed and G-forces of being in a space shuttle! Disney’s own website notes that guests who wish to experience the Orange side should be free of motion sickness. So yeah, if Disney’s fully warning you of this, you may want to heed their warning (at least that’s what we think!).
Mission Space
You may be fine going with the slightly less intense green side, but if you’re really prone to motion sickness we’d recommend skipping both!
Click here to see a full list of the thrill rides in Disney World!
2. Star Tours — The Adventures Continue
One of the worst things for motion sickness is motion simulation/simulators, and that’s exactly what Star Tours — The Adventures Continue in Disney’s Hollywood Studios is all about. Guests on this ride are buckled into a ship that’s meant to take them on a tour of the Star Wars galaxy, but — spoiler alert!! — things go a little awry. (Don’t they always.)
Star Tours Entrance
The ride is a simulator that includes sudden drops (with that sinking feeling in your stomach!) and bumpy crashes. And to top it all off, the ride is a 3-D experience, which can make things even WORSE for those with motion sickness!
Star Tours
One of the worst (or best, depending on your perspective!) parts of the ride can be the “jumps to lightspeed.” Those can happen a few times in this ride. When they take place, the “ship” simulates very fast, sudden forward.
Star Tours
You’re going to see a trend on this list that the simulation rides (Star Tours and Mission: Space included) are some of the worst for queasiness! In this case, you might just be better off watching a Star Wars movie at home, enjoying some popcorn, and skipping the motion sickness. If you do hop on this ride and are prone to motion sickness, may the Force be with you.
Click here to take a look at the Star Wars item you’ll literally use every single day!
3. Mad Tea Party
Mad Tea Party in Magic Kingdom is an outdoor ride where guests sit inside teacups and spin in circles, both in place and around the other cups — a true recipe for success for those prone to dizziness, no?! (For a person who is prone to motion sickness, you could say it’s not their cup of tea — get it? 
)
Mad Tea Party
It’s a classic ride though, and one that many might want the memory of having been on (and the photos to prove it). If you simply MUST go on this ride, then you’ll want to be cautious about who you pick to ride with you! Depending on who you’re riding with, this ride may not be as bad for motion sickness as some others.
You’ll have control of how much your cup spins in place, but not over the movement in circles around other teacups.
You Teacup Awaits
If you can convince everyone in your group to *pretty please* not spin quite so much, this ride might be tolerable for you! Still, there is a good amount of spinning involved, even if you don’t spin your own teacup at all around itself. So maybe take a look at it from the outside and watch for a bit. If the spinning around the room seems like it’ll be too much for you, even if your teacup is not spinning on itself, then move on!
Teacups
Just as a note — a sort-of similar ride is Alien Swirling Saucers in Hollywood Studios, which involves a decent amount of spinning as well, though it is somewhat different in structure and guests do not have control of any spinning in their own vehicle.
Click here to see what your favorite Disney World ride says about you!
4. Avatar Flight of Passage
This one is another 3-D motion simulation ride! In Avatar Flight of Passage, located in Disney’s Animal Kingdom, you’ll sit on a motorcycle–type seat with restraints on your back.
Flight of Passage ride vehicles
When the ride begins, it’s a full-view simulation of riding a banshee (the flying animals in Avatar) through mountains, over open water, and through forests. There are simulated quick turns and sharp drops as well. If you think you’d be sick riding a flying horse (sorry Pegasus!), this ride is probably not for you.
Flight of Passage loading bikes
Another thing about this ride that can make your stomach a little queasy is at the very beginning when the restraints come up on your back and sort of lock you in. The ride “scans” you to link you to an avatar, and it vibrates a little. Usually, it’s fine, but if you get stuck waiting for a while before the ride begins, the vibration can get to be a bit much or you might start to feel queasy!
Click here to learn more about Pandora — The World of Avatar
5. Astro Orbiter
If you’re not familiar with this ride, think Dumbo the Flying Elephant or the Magic Carpets of Aladdin but higher! Astro Orbiter (located in Magic Kingdom) is the same idea — guests spin around a central point and have the option of moving their vehicle up or down.
There It Is at the End!
All three of these rides could be bad for queasy stomachs and dizziness, but the height of Astro Orbiter can make it a little worse than the others. Plus it just feels like it goes so fast!
Astro Orbiter
Guests go up to this ride in an elevator because it’s raised pretty high up. Heights + spinning = not a great experience if you get motion sickness. If you want the same feel with a little less risk, maybe stick to Dumbo!
Click here to see our ultimate guide to Magic Kingdom!
6. Space Mountain
Oh, Space Mountain, how some of us love you! But oh, Space Mountain, how you also sometimes make us feel quite ill! This classic in Magic Kingdom is a high-speed roller coaster in the dark, with sudden drops, jerky turns, loud noises, and some repeated spinning.
Space Mountain
We think the main issue with this one is the jerky-ness of the ride in general, coupled with the fact that it’s in the dark and does have some fast motions. Honestly, even experienced riders can get headaches from the fast, unexpected turns.
Ready to Board?
If moving through dark spaces in a jerky fashion with loud music and sudden drops sounds like a recipe for disaster with you and your motion sickness, then this is probably a skip for you.
Click 10,000 fans voted on the best Disney World mountain — do you agree?
7. DINOSAUR
DINOSAUR in Disney’s Animal Kingdom is a fast, jerky ride through the jungles of the late Cretaceous period. Picture yourself riding a fast jeep through very rocky terrain surrounded by loud sounds, lights, and dinosaurs.
DINOSAUR
The ride vehicle starts and stops quickly and takes some sharp turns. This ride is also pretty dark, so not being able to see the track in front of you could mean those quick turns might catch you off-guard.
Get Ready!
In the pre-show, the host “hacks” into locked coordinates to send you on this exciting ride, but if you’re prone to motion sickness, you might want to keep those coordinates locked and skip this one.
24,000 Disney fans ranked every ride in Animal Kingdom! Click here to see the results!
8. The Twilight Zone Tower of Terror
Repeated fast drops straight down and sudden movements that pull you straight up is what makes The Twilight Zone Tower of Terror (in Disney’s Hollywood Studios) a recipe for motion sickness disaster.
Hope the elevator works!
If that flipping feeling in your stomach makes you queasy, this is NOT the ride for you. This ride simulates a broken elevator, “dropping” the ride vehicle down several stories and then pulling them up again to repeat the thrilling fall.
Tower of Terror
But we think the ride queue and pre-show are worth the trip, so you might want to consider walking through and then ducking out the “chicken door” right before the ride actually begins if you think it’ll make you sick!
Click here to see the best and worst lines to be stuck in at Disney World!
Some Honorable Mentions:
These rides didn’t make our top list, but if you get pretty bad motion sickness, you might still want to avoid them!
- Expedition Everest, Animal Kingdom. Dangers: fast turns and a long, fast section where your vehicle goes backward in the dark
- Test Track, EPCOT. Dangers: high speeds, fast turns, sudden stopping
- Rock ‘n’ Rollercoaster Starring Aerosmith, Hollywood Studios. Dangers: goes upside down, fast turns in the dark
- Buzz Lightyear’s Space Ranger Spin, Magic Kingdom. Dangers: spinning in one section of the ride (optional! you can control the spinning most of the time) and a section of the ride goes through a tunnel with spinning stars
- Star Wars: Rise of the Resistance, Hollywood Studios. Dangers: jerky turns, fast stops
- Dumbo and Magic Carpets of Aladdin, Magic Kingdom. Dangers: spinning, though not as bad as some other attractions
Rock ‘n’ Roller Coaster
That’s our list of Disney World rides that you may want to avoid if you’re prone to motion sickness! Remember that there are plenty of more “tame” rides throughout the parks that you can enjoy just as much (and probably more if they won’t make you sick!) as these! Keep following DFB for all the info about Disney park rides!
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Which Disney World ride would you recommend skipping to someone who is prone to motion sickness? Tell us in the comments!
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